Comment posted on Making Test of Anxiety Disorder by Jennifer is Always Sick
For me, it was pretty simple. I was in the hospital. The anxiety turned into panic attacks, which manifested into dangerous symptoms (swelling throat), and it was interfering with my life. I think that’s when it should become worrisome and you should seek help. If anxiety and/or depression interferes with you being able to cope with or do your life, seek help and consider medications, at least to start with.
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For me, it was pretty simple. I was in the hospital. The anxiety turned into panic attacks, which manifested into dangerous symptoms (swelling throat), and it was interfering with my life. I think that’s when it should become worrisome and you should seek help. If anxiety and/or depression interferes with you being able to cope with or do your life, seek help and consider medications, at least to start with.