It may seem hard to measure whether anxiety you feels are too much and indicate the higher level of anxiety as mental disorder. Well, even though you may need scientific test with professionals in making the anxiety disorder test, you can create your own test for simpler way and as a starter. To make your self get tested whether you suffered from anxiety disorder or not, you need to answer several questions correspond with the symptoms of anxiety disorder. If you meet the criteria and are concluded as having indication of anxiety disorder, you are recommended to visit psychiatric very soon. However, the test result may just show you the level of your anxiety disorder. The result may be found inaccurate since your answers are maybe influenced by your own mental condition at the time of filling in the answers.
In anxiety disorder test, several questions you need to answers are about the cause of worries, the specific permanent worries, and traumatic worries and so on. For example, if you feel panic with no clear reason, then it may indicate that you suffer from panic disorder. Moreover, in the simple test, if you answer yes for a question that ask you about your fear on something constantly. Then, you may be indicated to have a symptom of generalized anxiety. The result of the anxiety disorder test still needs to be evaluated.
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For me, it was pretty simple. I was in the hospital. The anxiety turned into panic attacks, which manifested into dangerous symptoms (swelling throat), and it was interfering with my life. I think that’s when it should become worrisome and you should seek help. If anxiety and/or depression interferes with you being able to cope with or do your life, seek help and consider medications, at least to start with.